SERVICES
What does your 1 month membership include?:
- Body type assessment
- Realistic goal setting based on individual genetic potential
- Current nutritional analysis
- Individualized nutritional planning
- Current activity level evaluation
- Individualized activity planning
- Access to articles relating to overall "wellness"
- Information and recipe sharing
- Links to related sites
- Ongoing online communication regarding process (questions and answers)
- Support group network where you can talk to fellow members (planned)
- Identification and location of fitness clubs, gyms, etc. in your area (planned)
- Access to before and after images (planned)
Each program is ideally suited for a 4 to 6 week duration of gradual, individualized changes. At the conclusion, a reassessment is suggested. Continued full support is offered at a reduced rate of initial consultation.
Membership Fees:
Initial Consultation (including 1 month membership access): $50.00 plus GST
Payable to TCR Body Tech (cash or money order)
Reassessment Fee:$40 (incl. GST)
Continued Membership Rate (monthly):
$40.00 plus GST
Payable to TCR Body Tech (cash or money order)
OTHER SERVICES
ICE Weight Trainer Evaluation including exam
Fee $85.00 incl GST
Bodybuilding prep - diet, posing, routine, expectations
Figure Prep - diet, posing, routine, expectations
Fee $40 incl GST per session (1 hour)
Workshops to be announced when available
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